06/30/2005 - The Health Benefits of Dark Berries
You've probably heard the old saying, "the darker the berry, the sweeter the juice." Well, I'm not sure about "sweeter" but new research shows that it may very well be healthier.
06/27/2005 - Benefits of Eating Iron-Rich Foods
You might want to think twice before reaching for that iron-fortified breakfast cereal. Researchers at the Medical University of South Carolina have completed a study that raises concerns about the benefit of eating iron-rich foods...
06/23/2005 - Threats to Your Medical Privacy
We talk a lot about threats to your medical privacy. But one of the most recent incidents was something straight out of the "Believe It or Not" file.
06/20/2005 - Low-sugar Versions of Popular Sugar-Sweetened Cereals, Still Unhealthy
Snap, crackle, thud: That could be the jingle for cereal manufacturers who have tried low-sugar versions of some popular sugar-sweetened cereals.
06/16/2005 - HRT is More Trouble Than it's Worth
If you're not convinced yet that synthetic, mainstream hormone replacement therapy (HRT) is more trouble than it's worth, then here's yet another reason...
06/13/2005 - Onion Consumption May Slow Down Bone Loss
Did you know that onions can help in preventing osteoporosis, too? Scientists at the University of Bern, Switzerland, have discovered that a chemical compound found in onions appears to retard bone loss.
06/09/2005 - The Connection between Ovaries and Parkinson's Disease
What is the connection between the ovaries and Parkinson's disease? It has to do with the protective qualities of estrogen, which is produced by the ovaries.
06/02/2005 - index
06/02/2005 - Exercise May Cause Delayed Onset Muscle Soreness
That pain or soreness is called delayed onset muscle soreness, or DOMS. Most people's first reaction is to stop exercising, fearing that they were overdoing it.

 

 

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